I've just finished my month-long trial period at Yoga Vida and really enjoyed it. Before I get into my final rating I'd like to go over the final two instructors that I've had since my last post.
Vic - he was great!!! The class was very challenging and he was very good giving us moderations to make the poses easier or more difficult. It was the most crowded class I've been to at Yoga Vida so that just proves that he has the attention of the members. His level of motivation was very high and I felt really good throughout the class that continued after I left. He definitely has a Baptiste style practice.
Zoe - this is the second time I've had Zoe, I had also taken her at Bfree. I have to say that she was just as consistent and well-practiced as I remembered. It was another very full class which just proves she's popular too! Her style is more yogi than some others but I think it really grounds you and requires focus on your practice.
I also heard from a friend that Carly is great, but unfortunately my month ran out before I got a chance to try her out, so I would suggest making it work if you do the trial or get a membership. Ok...moving on!
The classes at Yoga Vida overall were fantastic. I've learned that I really enjoy the consistency that comes from the Baron Baptiste trained instructors and the studios that follow his practice. They are generally very challenging and help you explore moderations that allow you to grow your practice instead of doing the same thing each class. I love to improve and test my strength and balance and the classes I've had over the past month all did that for me. I would have to say that my favorite instructor over the course of the month was Vic, his class appealed most to what I look for when I'm walking into yoga.
There are two facilities that you can use with your membership to Yoga Vida, one is located on 7th and West and the other off Bee Caves road in Westlake. I only went to the Westlake location once, but liked the downtown location better. The Bee Caves location is carpeted and doesn't have a shower which is a downer for me as far as a full-time studio is concerned. As far as I know, all instructors bounce between both studios so whatever times and classes are convenient for you will be enjoyed.
The downtown location does have a shower and a larger locker room area. This is helpful if you have to go somewhere (work, class, etc.) after the class, which is normally the case for me. There are a couple things that disappointed me about the studio, the lack of little towels and the lack of cleaning solution. With the heated nature of the classes you definitely need a towel, even just a small one, which I almost ALWAYS would forget. They don't have any hand towels to use during class so it's slightly difficult to focus if you can't wipe down. In addition, because you are sweaty if there is no cleaning solution you are putting your mat back into your hot car to sit...it would be an easy improvement to make!
A major plus is that even the downtown studio has decent parking behind the studio so you never have to worry about needing a meter or paying for parking. I really liked Yoga Vida and my time there flew by! I would definitely suggest it, especially the new one month trial for $40. You will enjoy the practice and the locations.
Ratings:
Classes: 4.5/5
Facility: 3.5/5
Overall: 4/5
Next..on to Yoga Groove:)
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